Bellaris Blogs

How to Drain Lymph Nodes with a Dry Brush
What is dry brushing? Dry brushing is a technique used typically before showering by using a dry bristle brush to gently scrap on the skin. It’s known for its benefits...
How to Drain Lymph Nodes with a Dry Brush
What is dry brushing? Dry brushing is a technique used typically before showering by using a dry bristle brush to gently scrap on the skin. It’s known for its benefits...

3 Types of TCM Treatments
What is TCM? Traditional Chinese medicine (TCM) includes acupuncture/ acupressure, diet, herbal therapy, meditation, physical exercise, and massage (Tui Na). TCM is also recognized as Oriental Medicine. The practice has been used for...
3 Types of TCM Treatments
What is TCM? Traditional Chinese medicine (TCM) includes acupuncture/ acupressure, diet, herbal therapy, meditation, physical exercise, and massage (Tui Na). TCM is also recognized as Oriental Medicine. The practice has been used for...

Starting a New Chapter...
Since I was a little girl I knew I wanted to help people through medicine and while I was attending school for my bachelor's, I never really felt 100% on the...
Starting a New Chapter...
Since I was a little girl I knew I wanted to help people through medicine and while I was attending school for my bachelor's, I never really felt 100% on the...

Dog Training Essentials 🐾
I recently rescued a pit bull mixed with labrador puppy. She’s the craziest yet sweetest pit bull ever. I rescued her when she was around 4 months therefore, she started...
Dog Training Essentials 🐾
I recently rescued a pit bull mixed with labrador puppy. She’s the craziest yet sweetest pit bull ever. I rescued her when she was around 4 months therefore, she started...

Pumpkin Oat Dog Treats 🐾
Doggie Treat time! 🐾 I have always leaned towards feeding my dogs homemade dog food so I thought why not make treats! Lets talk a little about ingredients. While dogs love to eat human...
Pumpkin Oat Dog Treats 🐾
Doggie Treat time! 🐾 I have always leaned towards feeding my dogs homemade dog food so I thought why not make treats! Lets talk a little about ingredients. While dogs love to eat human...

Baked Tofu
Yay to Plant-Based Protein! 🌱 I am so excited about this recipe. I pretty much wanted to create a versatile tofu recipe that brings a slight teriyaki flavor which can be paired...
Baked Tofu
Yay to Plant-Based Protein! 🌱 I am so excited about this recipe. I pretty much wanted to create a versatile tofu recipe that brings a slight teriyaki flavor which can be paired...